1:1 Private Personal and Small Group Training Sessions offered in Hixson, TN. at the Stretch Fitness Gym.
At Stretch Fitness, you won't ever deal with crowds, monthly gym membership fees or the intimidation of training in front of the public eye, because every private session takes place at our fully functional residential facility. In addition, our remote training programs include a variety of custom online workouts that are tailored to your specific fitness goals, and can be performed in the comfort of your own home or personal gym with minimal equipment.
Whether you want to build muscle, lose fat, tone, sculpt, or just get back into the shape you were 10 years ago, Stretch Fitness can help you get there... all it needs is you. So what are you waiting for?
WHAT YOU CAN EXPECT
Support, accountability and consistency with your nutrition and fitness
The tools and education needed to help make nutrition and fitness part of a healthy, and sustainable lifestyle
Effective and fun workouts
Unlimited communication with your coach, even outside of the gym
WHY YOU NEED STRETCH FITNESS
You lack the motivation to workout and need someone to support and hold you accountable.
You don't know where to begin, or perhaps you need help with form and technique to avoid injury.
You want the most bang for your buck and to train in a safe, effective and efficient way that will help you reach your goals.
You're tired of constantly working out and dieting and not seeing results from all the hard work you put in.
You want a coach that will give you 100% of their attention when you are with them and someone to cheer you on!
You want to be set up for success and learn why you are doing certain exercises and eating a certain way vs. just going through the motions.
DOES THIS SOUND LIKE WHAT YOU NEED? THEN LET'S GET STARTED!
We offer 30 and 60 minute sessions. Discounted rates available when you sign up for multiple months. Payment options available.
• Training sessions may rollover. All unused sessions will expire after 6 months. • 2 and 3 month discounted packages available •