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Individual Session & Consultation

Are you a former client in need of some direction, support or advice? Or perhaps you're a new client and not sure if in-person coaching is for you or you need help with choosing which option is best for your goals? Your individual session will include:

  • 1 individual 60 minute session and consultation

  • Goal assessment

  • Personal health, nutrition and fitness assessment

  • Detailed summary of appointment and next action steps

One-time fee of $100

Individual Session & Consultation

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