This option will provide you with just the basics, without any email support or accountability.

What you will receive:

  • 3-5 Day food and workout journal analysis

  • Customized meal plan based on your fitness goals and dietary restrictions

  • Custom macro-nutrient calculations

  • Recommended Grocery List

  • 3 days to ask program questions once your program has been sent to you

  • Custom 4-week fitness program available for an additional fee


    • Facebook Social Icon
    • Instagram Social Icon
    • Amazon Social Icon
    • Pinterest Social Icon

    © 2013 -2027 STRETCH FITNESS • Information on this website is general information only, and you should consult a healthcare professional before undertaking any changes to your diet or exercise regime. Stretch Fitness accepts no responsibility for any actions taken due to information on this website.

    *Prices are subject to change.