MON-WED-THUR @ 6AM EST
Join Coach Dawn and the Sweat Club crew virtually! Live bootcamp classes give you the opportunity not only to meet others from around the country, but to work with Dawn and let her coach you through better form and help you make specific modifications and progressions that help you get the best results possible from your workout! Classes will be offered via Zoom at 6am EST on M, W and TH. Minimal equipment needed and all exercises can be modified due to lack of equipment or physical inabilities. Workouts will be emailed out the night before so you can get set up and ready to go in the morning! If you need any modifications, feel free to email Coach Dawn the night before to help get you set up in advance! Don’t miss out on this great opportunity!