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Stretch Fitness provides custom-tailored personal training programs for clients throughout the US and across the globe.  Working with a personal trainer remotely provides several benefits to anyone with a busy schedule, those who travel often, or anyone who lives outside of our local area.  Rest assured that every remote client undergoes a thorough consultation and assessment before any training regimen is prescribed. 

What To Expect:

When you sign up for Online Training, you will receive the same personal attention, instruction, guidance, and motivation that you would experience if you were here at our local facility.  Every client is treated as an individual and training programs are custom-built to meet your goals according to your current health, experience, and fitness level.  Here's what you can expect:


  • A consultation to answer any questions you have and to get a better understanding of your goals, personal health and fitness background, any injuries you have to work around, daily/weekly schedule, access to workout equipment, etc.

  • Complete the online forms and send to your trainer.

  • Perform self-measurements, photos, and initial weigh-in.

  • Your personal trainer will then review all of the background information from your consultation and the forms you completed, and design a workout regimen that fits your life-schedule.

  • We'll also schedule a bi-weekly check-in to review the week's workouts, challenges, successes, and answer any questions you have. We also provide unlimited email support.

  • See below for pricing and sign-up information.

Mobile Training App:

When you sign up for Online Mobile Training, your workouts will all be uploaded in to our mobile app. With access to our mobile app you will be able to:


  • View, print and track all workouts that you can access anywhere from your phone, tablet, laptop or desktop

  • All exercises will have videos and instructions on how to perform them

  • Keep track of your progress via weigh-ins, measurements and photos

  • Track your fitness performance progress

  • Message with your coach

  • Access your custom nutrition program* (*additional cost)

Ready To Get Started?

The Online Training program is available for $200 per month and includes everything outlined above.  Instead of paying up to $125 per hour for a live personal trainer, several times per week, you can reap the benefits of customized workout plans, and daily support for just a couple dollars per day.  For the cost of 1 personal training session, you'll have access to your trainer and your custom programs for an entire month!


Once you purchase your program you will receive a questionnaire to fill out. Got any questions? Feel free to contact us for more information!

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