Are you ready to kick your body into high gear with 28 days of intense full-body training and clean eating? We've created the ultimate program to get you lean and mean in less than a month! This program is designed to be performed at home or in the gym with minimal equipment.
This 60-page eBook is packed with all the tools you'll need to achieve your daily workouts and meal plans. You'll receive a daily workout plan for each day of the program, along with a full week of meal plans, with customized calorie adjustments for men and women. As an added bonus, we've included over 20 mouth-watering healthy and protein-packed recipes!