Build & Burn 12-Week Program

Build&Burn is a 12-week, 3-phase program for any fitness level, male or female, designed to train your body to its maximum potential by burning fat, building muscle, power and endurance through various styles of training. With this 75+ page program you will receive:

• Three 4-week phases of training: Phase 1 Build, Phase 2 Strength, Phase 2 Power & Endurance

• Education on proper form, pre/post workout snack guide, supplement recommendations, FAQ, measurement guide and more

• Access to closed Facebook group

• Discount on Nutrition Coaching


Build & Burn 12-Week Program

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    © 2013 -2027 STRETCH FITNESS • Information on this website is general information only, and you should consult a healthcare professional before undertaking any changes to your diet or exercise regime. Stretch Fitness accepts no responsibility for any actions taken due to information on this website.

    *Prices are subject to change.