Does your job keep you to be on the road or are you getting ready to go on a trip? Do you struggle with staying on track with your fitness and nutrition while away from home? Then this eBook is for you! I have put together 30 pages of tips, tricks, workouts and recipes to help you stay on track while away from home! With this eBook you will receive:
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• Hotel Options • Dining Out Options • Eating While On the Road • Must Have Travel Items • Best Choices When Dining Out • Learn the Menu Language • Hotel Tabata Workouts • Tabata Exercises Defined • Easy To Make On the Go Snacks