Get the program that transformed the minds and bodies of many:

The Stretch Fitness 30-Day Challenge!

"I absolutely loved Coach Dawns 30 day Challenge. The workouts were new every week, and the support provided in the facebook group was outstanding. Videos demoing moves, constructive replies to our videos and questions- Coach Dawn never left a question unanswered. The workouts were fun but challenging, and completing this challenge as a ‘group’ was SO much fun- the accountability and comraderie of all of the other ladies participating was fantastic, as we pushed and encouraged each other to be better. I would absolutely recommend Coach Dawns programs to ANYONE- and I promise, you’ll never find the support like you will find with Dawn. She’s amazing, and so are the people she surrounds herself with. I cannot WAIT for the next challenge." - Jes R.

Take your mind and body to a whole new level with the Stretch Fitness 30-Day Challenge!


In this 50-page program you will receive:


  • 4-weeks of hybrid-style workouts (weight lifting, HIIT and Tabata, all workouts are completely different, no repeats)

  • Basic nutrition planning for morning and evening workouts

  • Recommended foods list

  • Grocery shopping list

  • Goal trackers

  • 4-week meal planner

  • Macro-nutrient education

  • Access to the closed Facebook group where you can expect nothing but support and motivation from the best group around, as well as access to Coach Dawn to ask any questions with the program

  • Discounted rate for a custom nutrition program

30-Day Challenge Program
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© 2013 -2027 STRETCH FITNESS • Information on this website is general information only, and you should consult a healthcare professional before undertaking any changes to your diet or exercise regime. Stretch Fitness accepts no responsibility for any actions taken due to information on this website.

*Prices are subject to change.