![](https://static.wixstatic.com/media/de0c32_e7bc8fa922d44be59e2d7054cfc2d0d2~mv2_d_4608_3072_s_4_2.jpg/v1/fill/w_288,h_192,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/de0c32_e7bc8fa922d44be59e2d7054cfc2d0d2~mv2_d_4608_3072_s_4_2.jpg)
OUR PROGRAMS
![Dawn Thelen personal trainer and nutrition coach online programs](https://static.wixstatic.com/media/de0c32_8151c61971eb45a989693651562ff67c.jpeg/v1/fill/w_147,h_196,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/de0c32_8151c61971eb45a989693651562ff67c.jpeg)
ONLINE PROGRAMS
Custom Online Nutrition Coaching, Personal Training and Couples Coaching!
![Dawn Thelen personal trainer and nutrition coach ebooks](https://static.wixstatic.com/media/de0c32_0a0e862f1f1f4922aa768f569f4fc89f~mv2_d_3648_5472_s_4_2.jpg/v1/fill/w_120,h_180,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/de0c32_0a0e862f1f1f4922aa768f569f4fc89f~mv2_d_3648_5472_s_4_2.jpg)
eBOOKS
Check out our eBooks for some great workout and nutrition programs you can do at your pace!
![Dawn Thelen personal trainer and nutrition coach in person training](https://static.wixstatic.com/media/de0c32_076fc78335f04453ab3311217b089eb8.jpeg/v1/fill/w_135,h_180,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/de0c32_076fc78335f04453ab3311217b089eb8.jpeg)
IN-PERSON TRAINING
In-Person Personal Training
*Chattanooga, TN
![Dawn Thelen personal trainer and nutrition coach in person nutrition coaching](https://static.wixstatic.com/media/de0c32_17efea6e92404c6fa643ec4465040c30~mv2_d_3744_5616_s_4_2.jpeg/v1/fill/w_120,h_180,al_c,q_80,usm_0.66_1.00_0.01,blur_3,enc_auto/de0c32_17efea6e92404c6fa643ec4465040c30~mv2_d_3744_5616_s_4_2.jpeg)
IN-PERSON COACHING
In-Person Nutrition Coaching
*Chattanooga, TN
![SweatClub_logo-03RGB_edited.jpg](https://static.wixstatic.com/media/de0c32_ec7faf341dd246f996a9c8662da82445~mv2.jpg/v1/fill/w_87,h_35,al_c,q_80,usm_0.66_1.00_0.01,blur_2,enc_auto/SweatClub_logo-03RGB_edited.jpg)
TRAIN WITH US LIVE ONLINE FROM THE SWEAT CLUB GYM IN CHATTANOOGA, TN!
Online Monthly Training Program
$29.99/mo.
About
Stretch Fitness™ was originally founded as a boutique personal training and nutrition coaching service based in the greater Chicago area with a primary focus on 1:1 strength training and weight management programs for women. Over the past 4+ years, we've relocated to Chattanooga and evolved our services to provide comprehensive online and mobile training and nutrition programs for men and women around the globe as well as in-person personal training and nutrition coaching for clients based in the Chattanooga area. Stretch Fitness employs a unique personal approach to training and nutrition, and all clients undergo a complete assessment and collaborative program planning session before training begins. We have successfully coached and transformed hundreds of clients, helping them reach their goals in a healthy and sustainable way!
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