Dawn Thelen personal trainer and nutrition coach

Your Coach




Custom Online Nutrition Coaching, Personal Training and Couples Coaching!


Check out our eBooks for some great workout and nutrition programs you can do at your pace!


In-Person Personal Training

*Chattanooga, TN


In-Person Nutrition Coaching

*Chattanooga, TN


Stretch Fitness™ was originally founded as a boutique personal training and nutrition coaching service based in the greater Chicago area with a primary focus on 1:1 strength training and weight management programs for women. Over the past 4+ years, we've relocated to Chattanooga and evolved our services to provide comprehensive online and mobile training and nutrition programs for men and women around the globe as well as in-person personal training and nutrition coaching for clients based in the Chattanooga area.  Stretch Fitness employs a unique personal approach to training and nutrition, and all clients undergo a complete assessment and collaborative program planning session before training begins. We have successfully coached and transformed hundreds of clients, helping them reach their goals in a healthy and sustainable way!


Polenta Cakes With Mushroom Ragu

February 26, 2019

Be My Valentine Smoothie

February 14, 2019

The Benefits To Keeping A Food Journal

February 12, 2019

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© 2013 -2019 STRETCH FITNESS • Information on this website is general information only, and you should consult a healthcare professional before undertaking any changes to your diet or exercise regime. Stretch Fitness accepts no responsibility for any actions taken due to information on this website.

*Prices are subject to change.