What I'm Meal Prepping Now!
A continued conversation from Wednesday's blog post... meal prep! When coaching my clients I try to remove every possible reason or excuse they could come up with about not being prepared when it comes to their meals. The easiest solution to that? Easy meal prep items! When you have something that's super tasty, easy to make in bulk and something you won't get sick of eating, it really helps take away any of the "I didn't have anything to eat!) excuses. Lately I have been cha