I have a confession to make... I may have found a cookie that I can't keep my hands off! I just knew that when my kitchen was dancing...

A continued conversation from Wednesday's blog post... meal prep! When coaching my clients I try to remove every possible reason or...

It's a healthy fat! No, it's an amazingly rich and dreamy treat! Actually it's both, it's... an avocado truffle! These babies are not...

When you hear the words "creamy" and "salad dressing" in the same sentence, you think, "Nope, I can't do it! It won't be healthy for me!"...

Ready to add some ZING to your day? Coach Dawn is at it again creating some amazing treats that are easy to make and a guaranteed hit...