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WORKOUT WEDNESDAY!
Who's up for today's Workout Wednesday? Perform each circuit w/ ab burner for 15 minutes and see how many rounds you can get through in...
Dawn Thelen
Dec 7, 20161 min read


GIVE YOUR DAILY WALK OR JOG A FAT-BURNING BOOST!
OK guys, summer is less than a month away! Now is the time to give your daily walk or jog a kick in the butt and turn your body into a...
Dawn Thelen
May 28, 20161 min read
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