GIVE YOUR DAILY WALK OR JOG A FAT-BURNING BOOST!

OK guys, summer is less than a month away! Now is the time to give your daily walk or jog a kick in the butt and turn your body into a calorie scorching machine!

Try out one of our workouts from our Summer Program e-Book! Bring a friend along and have them take a picture of you doing your workout. Post your picture on Instagram and tag us at @dawnthelenfitness for your chance to WIN a free copy of our Summer Program eBook! Winner will be chosen on Memorial Day! Make sure you 'like' us on Instagram as the winner will be announced on there!

#HIIT #workout #contest #fatburning #zonetraining #cardio