Today I'm going to share with you two of my favorites for when you're short on time to workout and cook! When I need to get in a quick...

Celebrating Cinco de Mayo doesn't have to mean blowing a week of hard work on fun and festivities! Check out some of my favorite go-to...

I'm all about the quick and easy recipes, so when my husband was craving donuts the other night (and who doesn't have this craving every...

I've never heard of anything "hummingbird" food related and this past week I've seen both a Hummingbird donut and Hummingbird cake! When...

Between training for my half-marathon, Spartan Trifecta and half IronMan, I've realized that my body loses fuel REALLY fast with this new...

I have a confession to make... I may have found a cookie that I can't keep my hands off! I just knew that when my kitchen was dancing...

Just because all the fall goodies are coming out, it doesn't mean that summer is over! We still have plenty of hot summer days ahead of...

One of the first recipes I ever made for my husband (at the time, boyfriend) was my famous healthy lasagna! As we all know if there is...

Serve up a fruity fiesta this summer with one of my all-time favorite dessert recipes. Not only is this dessert super easy to make, it’s...

When the temperature increases, so does our desire for a cool, creamy treat to satisfy our sweet tooth! It seems like the Halo Top ice...

A continued conversation from Wednesday's blog post... meal prep! When coaching my clients I try to remove every possible reason or...

Thinking back to when I was a kid, I always remember one of my favorite things about going over to visit my grandma was for her famous...

It's a healthy fat! No, it's an amazingly rich and dreamy treat! Actually it's both, it's... an avocado truffle! These babies are not...

Have you ever tried brining your chicken before? If not, you're missing out on an amazing way to cook juicy, tender and flavorful chicken...

When you think of March, do you think Shamrock Shake, Shamrock Frappuccino or whatever other kind of "shamrock" goodies are out there,...

Who says that Tuesdays are only meant for tacos? Make today Tortilla Crusted Chicken Tuesday with this simple recipe! What I love about...

They say a picture is worth a thousand words... therefore, I really don't have to write some fun little paragraph about why these donuts...

Who says you can't have your brownie and eat it too? For all my chocolate lovers out there, I know that this is music to your ears! If...

For the time that it takes you to get in the car and drive to the nearest fast-food restaurant to pick up a quick (and not so healthy)...

When it's cold outside or you're stuck sick in bed with the cold or flu, nothing sounds better than a nice bowl of warm, hearty soup!...